Facts & life hacks to make you smart af

#1 Social validation is an important part of being human. A Facebook ‘Like’ or a Twitter ‘Favourite’ is a social signal that makes us feel good. #2 90% of the people will prefer to text things that they could never say to a person accroding to survey. #3 Psychologists examined Internet trolls and found that they are "narcissistic, psychopathic, and sadistic". #4 Most people text faster when its someone they like while using social platform. #5 Addictive Social Media users have face difficulty sleeping after using social media. #6 Researchers are debating on adding Internet addiction to the list of mental disorders. #7 Social media makes us restless and more lazy. #8 Despite your personal feelings about the app, it's hard to argue with the cultural impact it's had on millennials and online dating. #9 Too much Social Media increase depression and enable us to feel like other people’s lives are so much better than ours. #10 Social media can lead to fear of miss

#1 The commonly held definition of a “sense” is “any system that consists of a group of sensory cell types that respond to a specific physical phenomenon and that corresponds to a particular group of regions within the brain where the signals are received and interpreted.” #2 The traditional “5 senses” model (sight, hearing, touch, smell, and taste) is credited to Aristotle. #3 Touch sensations can be sorted into sub-categories, such as sharp pain, aching pain, and tactile stimulations such as pressure and vibration. #4 PubMed Health states Taste and Smell these senses are connected to the involuntary nerve system, so they can trigger bodily reactions from vomiting to salivation. #5 Smell Sense trigger Memories.Smell happens in humans when the brain receives signals after molecules in the air bind to sites on olfactory receptors. #6 Our five senses are our connection to the outside world. They send messages to our brain, which interprets the messages and perceives what is around

#1 Smiling boosts our immune system and can help us live 7 years longer than average.Happy people smile 40-50 times a day, the average of us only does so 20 times.So keep Smiling:)(P.S. Like You are smiling now & enjoying by reading facts here #2 Talk with yourself once in a day.Otherwise you may miss meeting an excellent person in the world. #3 A Hug Can Lift Your Mood.Dopamine is released, when you hug or shake hands with someone. This makes you feel good and happy.So Give hug to your loved ones or take hug from them. #4 Looking at cute animal pictures at work can make you more productive, a study claims. #5 Eating your food slowly will help you lose weight, enjoy your food, reduce stress, and lead to better digestion. #6 Walking at new or open places helps your brain to think new ideas rapidly and increase creativity. #7 Eating healthy is the trick to being happy.Healthy diet can actually uplift your spirits and improve your mood. People who eat fruits and vegetables live

#1 Within 5 minutes of waking up, 50% of your dream is forgotten. #2 A short Sleep or napping for just 6 minutes can help improve your memory. #3 You find relief in sleeping. When you're sleeping,you're not sad,angry or lonely,you feel nothing. #4 The strangers in your dreams during deep sleep are actually people that you're seen in your life. #5 The very last person on your mind before sleep is the reason for your happiness or your pain. #6 The sense of falling when you sleep during night is due to the fact that early man used to sleep on trees this effect gives him the alert of not falling while sleeping. #7 Sleep makes you more creative and makes your memories stronger. #8 The happier you are,the less amount of time of sleep you required to function in everyday life.Sadness increases your urge to sleep more. #9 Humans spend 1/3 of their life sleeping. #10 The record for the longest period without sleep is 11 days. #11 Sleep is just as important as diet and exe

#1 Teenager who do not positive peer relations with family or friends are at a higher risk of developing substance abuse and depression. #2 The top wish among all teen girls & boys are for their parents to communicate better with them. This includes frequent and more open conversations. #3 Teens can become easily obssesed with any things,person,celebrities,TV series than any other age group because of their teen brains puberty development. #4 Teenagers are ore likely to take more risks than any other age group. #5 Teenagers even who have to get up early in the morning stay awake till late nights and often face a lack of sleep or the willingness to sleep. #6 Teens mind doesn't build to do hardwork,they want success easily and rapidly for that they can do anything. #7 Over 70% of Teenagers age 15 to 17 avoid normal daily activities, such as attending school, when they feel bad about their looks. #8 Teenagers are not that good at reading emotions as adults or even children

#1 Our memories can be so easily manipulated that in just 3 hours you can be convinced you committed a crime in your teenage years, a research found. #2 According to the graphic,the size of someone's handwriting can determine the type of personality they have. #3 People with small handwriting tend to be shy, studious and meticulous, whereas outgoing people who love attention will have larger handwriting. #4 If handwriting is an average size - in that the top of the letters sit just below the centre of line - the writer is well-adjusted and adaptable. #5 People who leave large spaces between their words enjoy freedom and independence, while those who squeeze their words together tend to like the company of others. #6 If your words are totally jammed together, a writing analysis will suggest that you might be intrusive or have the tendency to crowd people. #7 While a very heavy pen pressure during writing can suggest tension and anger, a moderately heavy pressure is a sign of

#1 Apparently, it will only take up to 4 minutes to decide whether you like someone or not.  As such, if you want to make a good impression on someone, you have only got around 4 minutes to do so. #2 Attractive and honest appearance can easily be misleading. People tend to trust appearance more than sincerity. #3 People who swear a lot tend to be more loyal, upfront and honest with friends. #4 Your personality can have an effect on your quality of life. Optimist personalities tend to have a higher quality of life while pessimists have a lower quality of life. #5 Individuals who have a lower self-esteem will often humiliate others. Humiliating others is one way they try to boost their own self-esteem and build their own confidence. #6 Your shoes are much important than you think. People draw many conclusions about a person based on what shoes they’re wearing. #7 Men and women who listen to similar music tend to be better communicators and have longer lasting relationships. #8 Yo

#1 Obsessive Compulsive Disorder (OCD) is a mental anxiety disorder which produces repeated thoughts or images about many different things, such as fear of germs, dirt, or intruders; acts of violence; hurting loved ones; sexual acts; or being overly tidy. #2 Daniel Radcliffe, Cameron Diaz, Leonardo DiCaprio, Megan Fox and Justin Timberlake are all celebrities who have lived with OCD. #3 On average, people are diagnosed with OCD when they are 19-years-old. #4 In the U.S. 1 in 40 adults and 1 in 100 children face OCD. #5 According to the World Health Organization, anxiety disorders, like OCD, are more prevalent in developed countries than in developing countries. #6 Cognitive Behavioral Therapy and medication are two ways of treating OCD. #7 OCD symptoms are divided between obsessions: recurrent and persistent thoughts, urges, or impulses, and compulsions: repetitive behaviors or mental acts that the individual feels driven to perform in response to an obsession. #8 OCD will make

#1 Song lyrics have a stronger impact on the human mind when an individual experiencing sadness. #2 Background music can help extroverts focus, but tend to torment introverts. #3 The type of music we listen, affects the way we perceive the world. #4 Music is a social activity, making it together can help bring us together. #5 Music can help deal with the anxiety and stress associated with having treatment for coronary heart diseases. #6 High tempo music in fast food restaurants encourage faster knife and fork activity, leading to quicker table turnover. #7 70% People who enjoy old songs because of the memories they've attch to them accroding to study. #8 People high in openness to experience were more likely to play a music instrument and more likely to rate music as important to them. #9 Music therapy has been used effectively in both adults and children with psychiatric disorder. #10 Music repairs brain damage and returns lost memories. #11 The type of music we prefer

#1 There are three types of long term memories:episodic(life experiences),semantic(information or knowledge) and procedural(how to do things and learned body responses). #2 The human brain is composed of approximately 75 percent water, as well as fat and protein. #3 Learning new things changes your brain and increase your intelligence—even if you're older. #4 Long term memory is controlled by the Vernicke speech area. #5 Music changes the way we think in our mind and our preception of the world. #6 The more we hear something, the more we believe it is true – it is called illusion of truth effect caused by our brain. #7 The brain treats rejection like physical pain. This probably explains the reason behind approach anxiety now! #8 Cells in your body react to everything your mind has to say. So negativity can bring down your immune system and make you fall sick more often. Stay positive, folks! #9 Your mind write monotonous speeches of boring people to make it sound intersti

#1 Men who are clean shaved are believed to be more trustworthy than the ones who are not.But Reverse applies for attraction, Men with Beard are more attractive than clean shaved ones accroding to surveys. #2 Men wearing shirt look more attractive than the ones wearing t shirts. #3 On average,men rank humor,intelligence,and niceness ahead of physical appearance in long term relationship. #4 Men changes their minds upto 3 times as often as women do.Also men are likely to make impulsive decisions than women are. #5 Off all the things men wants in a relationship witha girl,respect is the biggest craving of all.Give a guy respect,and he'll love you more.Take control of the relationship insteaad and he'll shrivel into a shell. #6 Guys hate asking for help most of time,and will avoid talking any help until they feel they can't do it by themselves. #7 Guys don't want to talk about their feelings too.Just because they don't initiate heart to heart conversations doesn

#1 If you hold hands with someone you love, this can help to alleviate physical pain as well as any feelings of stress and fear. #2 A healthy relationship will never require you to sacrifice your friends,your dreams or your dignity. #3 Psychology claims that if two past lovers can remain just friends,its either they are still in love,or never were. #4 Dating an awkward person is less stressful. You laugh more and have more fun which improves quality of life and overall health. #5 The simple act of expressing gratitude towards people whom you love will generate an immediate spike in #6 According to some psychologist, human beings are not capable of being “just friends” with members of the opposite gender. #7 Love is not a lust. Love is different than passion or lust. #8 Being a perfectionist in love can lead to stress and depression. #9 When we are single, all you see are happy couples; and when you are not, you find happy singles. #10 If you have a crush on someone, your brai

#1 The sensory receptors in the skin are called Merkel cells, and they reside at the base of the epidermis and around hair follicles. Their function is similar to the nerve cells in the cochlea, turning sensations like vibrations or texture into electrical signals. #2 Sensitivity of Sight Sense varies across the retina; it's concentrated in the macula, which is the center of view. That's why you can see your hand held straight out to the side, but you probably don't have enough acuity to count the fingers. #3 Women have an uncanny ability to detect brand-names, lies and labels, and then speak to you or not speak to you accordingly. Women have a sixth sense because they can always sense the unknown without being told. They can sense insecurity by observing your actions. #4.  A giraffe only needs 1.9 hours of sleep a day, whereas a brown bat needs 19.9 hours a day. #5.  Sleep deprivation will kill you more quickly than food deprivation, Neither are good for you, Study cl

#1 Increased levels of testosterone in the womb has been shown to increase the chances of becoming left-handed. This may explain the correlation that seems to exist between left-handedness and some immune disorders, as testosterone has been linked to immune disorders. #2 Studies have suggested that left-handers are more talented in spatial awareness, math, and architecture. Right-handers tend to be more talented verbally. #3 Left-handedness runs in families. Lefties in the British royal family include the Queen Mother, Queen Elizabeth II, Prince Charles, and Prince William. #31 According to the triangular theory of love developed by psychologist Robert Sternberg, the three components of love are intimacy, passion, and commitment. #4  encompasses feelings of attachment, closeness, connectedness, and bondedness. Passion encompasses drives connected to both limerance and sexual attraction during love or any relationships. #5.  Things such as a morning cup of tea, doing the dishes wi

#1  There is a stereotype that women get jealous easily, and ex-girlfriends are often labeled as “crazy”. However, a study proved that men and women get jealous equally. #2.  3 out of 4 teenage girls feel depressed after looking at a fashion magazine for only 3 minutes, according to a study. #3.  Females speak from more of an emotional perspective.This is partially due to brain chemistry but also social learning.  There is a stereotypical idea of females within the general public that has made it easier for women to openly cry, sympathize, laugh etc. without feeling judged or vulnerable like their male counterpart might feel in a similar situation. #4.  Animals can form lifelong friendships with individuals that are not from their own species.Many studies have shown that chimpanzees, baboons,cows,horses, elephants and dolphins make friends, not necessarily from their own species,forever. In fact, whales literally have BFFs! #5.  Friendship is even stronger when you know what irrit

#1  When masculinity was challenged, men reacted with more anger and with an increased endorsement of social dominance over women. #2  Men who have low levels of testosterone served as a threat to masculinity and led to engagement in more “gender stereotypical behaviors,” like getting into physical fights and anger. #3  Meanwhile, men who were told they had high testosterone levels were more likely to support gender equality and more likely to engage in stereotypically feminine behaviors, like caretaking or doing housework and  don't show aggression easily. #4  Dogs' sense of smell is about 100,000 times stronger than humans', but they have just one-sixth our number of taste buds. #5  Human friends may come and go, but a horse could be one of your most loyal, long-term buddies if you treat it right. Horses possess "excellent memories" that able to learn and memorize human words," and can hear the human voice better than even dogs can, due to their partic

#1 Left Handed people make up roughly 12% of the population. #2 According to research Left handed likely to have allergies than most of people. #3 Left Handeds are more prone to migraines. #4 Left handed are more likely to be insomniacs. #5 Left Handed people uses the right side of the brain the most comparing to right handed people.Famous left-handed intellectuals include Albert Einstein, Isaac Newton, Charles Darwin, and Benjamin Franklin. #6 According to rechers lefties are 3 times more likely to become alcoholics – the right side of the brain has a lower tolerance to alcohol! #7 Lefties are More likely to be on extreme poles of the intelligence #8 Left handed people are tend to reach puberty 4 to 5 months later than right #9 Most Lefties are more likely to suffer stuttering and dyslexia. #10 Lefties have a Twice as likely to be a man. #11 Left handed people are better at 3D perception and thinking. #12 Lefties are better at multi-tasking than right #13 Lefties make esp

#1 A Person who seems jealous or dingy is actually someone who cares most or more sensitive towards others. #2 Jealousy occurs most often when you are unhappy with your existing situation. Consider it your subconscious’s way of trying to motivate you. #3 Jealousy is a complex emotion that encompasses feelings ranging from fear of abandonment to rage and humiliation. #4 People who are really in love tend to get jealous over small and stupid things. #5 Letting jealous person to know that they have hurt you will only make them happy so just remain calm and try to guide them back to the right path. #6 Jealous people usually suffer from an inferiority complex and tend to covet the things that others have. But jealousy in itself is not unnatural. #7 One study in particular showed no difference in amounts of jealousy between men and women. Although women get a bad reputation for being jealous, turns out men are just as bad. #8 However, another study claims that taller men are more lik

#1 Introversion is one of the major personality traits identified in many theories of personality. Introverts tend to be more quiet, reserved, and introspective #2 Introverts are Curious independent and highly self motivated. Prefers to work alone. #3 People who are introvert tend to be inward turning, or focused more on internal thoughts, feelings and moods rather than seeking out external stimulation. #4 Introverts need some time to do self introspection and do things they enjoy. Introverts enjoy solitude most of the time. #5 Introverts Can be lazy and procrastinating but once they set their mind on something .will give their best. #6 Introverts always prefers one-to-one chat to person instead of group conversations. #7 Introverts are best in Creative, Marketing and Educational Field. Some of the Introverts are: Bill Gates, Steven Spielberg, Emma Watson, Steve Jobs,JK Rowlings,Albert Einstein,Issac Newton, Mark Zukerburg,Warren Buffet, Lon Musk, Larry Page, Barack Obama. #8 I

#1 If you are obsessed with tea or coffee and are drinking two cups a day or more, you will probably have withdrawal symptoms, such as headaches, nausea and possibly depression. #2 Drinking fresh fruit juice a day makes you more happier and healthful than others according to research. #3 True hunger happens in your head. Your hypothalamus to be precise. Which regulates the two key hunger hormones, ghrelin and leptin. #4 Eat high fiber foods. Good choices are cruciferous vegetables such as broccoli, chia seed, berries and beans. #5 Eat adequate protein (and fat). Protein is the most effective food group at lowering ghrelin. Good choices are eggs, wild fatty fish, grass-fed meat, hemp seed, chia and flaxseed. #6 Hunger’s pangs don’t take long to kick in. Go a few hours without food, and grumbling ensues as continuous waves of muscle movement release pockets of gas in the intestines. #7 Eventually you start to burn fatty acids instead of glucose for fuel. And a few days into a fast